The beautiful Cara Berlin with her daughters Adelaide (5) and Willa (almost 5 weeks). Cara has had healthy pregnancies with both of her girls. Her pregnancy with Adelaide was a surprise but her sister had just had a baby using the Bradley method and had a natural childbirth so she decided to follow suit. Breastfeeding was difficult for the first few weeks and it wasn't until she saw a latch video on Dr. Jack Newman's site that she realized things that wasn't quite what Adelaide was doing. They were able to work and get the hang of it soon after. Cara struggle with postpartum depression after her first book and though she felt isolated also felt that she needed to do things herself. Her second daughter was born at home and Cara is doing great. She encapsulated her placenta this time and says she doesn't know if it's effective or placebo but so far so good. Cara has realized that particularly as the mother of daughters she needed to deal with some of her own issues so that she doesn't pass them along. She's been a seeing a therapist for the past year and a half to address image concerns and disordered eating and things are going very well. Cara feels that heavier women are often stereotyped as having more difficult births, and often they do but she very much feels this has to do with the way they are treated and the care they are provided rather than true representations of their health or ability. She is healthy and has had wonderful birth experiences and wants people to see that as attainable.