Julia Millar (32) and Jasper (10 months)
Louisville, KY | Asheville, NC
How has parenthood impacted your body image?
It has been profound, I have discovered that after almost three years of parenthood I finally am slowly coming back home in my body. It was really intense to be pregnant and give birth and have my body change in so many dramatic ways. I don't feel like people can be really told how this will impact them specifically, except that it certainly will in some way or another. Learning to love my body as a mother and parent is a whole journey, but one I am glad to be on.
What was your postpartum experience?
It was hard. Not having family or close friends nearby made it extremely difficult, and I am so glad I survived. I absolutely adored nursing my baby and sleeping with him, and being around him most all of the time, that part never got old. The biggest loss I experienced was not feeling like I had witnesses to his unfolding, and to mine.
What is your truth that you'd pass along to your former self, or a new parent?
I love you, and you have got this. You will be asked to use all of your reserves to carry through, physically and emotionally. But you couldn't ask for a more profound and beautiful initiation.
Why did you choose to participate in this movement and share your story?
I chose to participate, not knowing much about the 4th Trimester Bodies Project, because I felt called to. It was instinctual, and it came about at a time when I was trying to reckon with my body and her changes. I think sharing ones story is healing and powerful, and will change the world.